★LARGE SIZE MAKE IT EASY TO SEE: 2.4 x 2.4 x 2.4 inch(each dice), 12 sides dice yoga game. Easy to clean with water, wipe the surface with a damp cloth(Do not wipe with alcohol). ★SPECIFICALLY DESIGNED-One dice shows yoga poses,and another dice shows time.Watch which pose and how long it lands to see what pose and how many times to do next. Then keep rolling to create an entire routine! ★POSES INCLUDE:CAT/COW,LOW LUNGE,FOUR LIMBED,TRIANGLE,REVOLVED TRIANGLE,COBRA,WIDE LEG FORWARD FOLD,DOWNWORD DOG,STANDING DOW,SIDE PLANK,TREE,LORD OF THE DANCE. ★GREAT GIFT FOR YOGIS-Whether you're a professional or just getting started, these dice are perfect for inspiration and variating your poses. ★FUN FOR THE WHOLE FAMILY!-Great way to motivate and bond with family & Friends. Whether you’re at home, beach, or park our mesh carrying bag allows you to take the dice anywhere! A great and easy way to get adults and kids off that couch and moving towards better health.